Sleep is a vital part of our being. Not only to rest our mind but to allow the body to...
Have you felt the affects of RSI?
In an age where we use our thumb to swipe up and down on our phones, type away on our...
What Causes Back Pain During Pregnancy?
A growing baby causes a change in posture, as the stomach drops forward due to added weight so does our...
What is Tennis Elbow?
‘Tennis Elbow’ is a type of tendonitis that causes pain in the elbow and down the forearm due to swelling...
Chronic Fatigue Syndrome and Massage
I have had a couple of patients in the past month come to massage to help ease symptoms of Chronic...
Heat or Ice?
“I don’t know whether to put heat or ice on the pain“. A common statement made by many clients who...
Why can massage hurt so much?
You’ve got a sore shoulder, so you are looking forward to your massage. You’re lying down on the table, getting...
What can be done in a 30 minutes massage?
We have officially opened in Dromana! With the fixture of excitement and nerves, I am talking to everyone that comes...
Let me introduce Inner Healing to you…
My passion for helping people has grown since becoming a massage therapist. I see people come in with clear discomfort...